NEW CLASSES

  • Vinyasa Flow on MON/WED 6:00pm & FRI 10:00am MDT

    Classical Yoga for All Levels

  • Permission To Chill® Aerial Relaxation Program

    Sundays 10:00-11:30am, space is limited

  • Limb By Limb® Open Level Yoga Immersion

    Yoga Immersion for All Levels MORE INFO HERE

  • Barre & Breath© on Tuesdays from 12:00-1:00pm MDT

    Designed specifically for dancers, athletes and yogis! Become more flexible and maintain better balance with exercises that cover all of the powerhouse muscle groups. Slower paced and alignment based, this class will have you moving and breathing with ease & grace! This fun & dynamic blend of ballet, Pilates & stretch is for all levels and features both floor work and bar work.

  • All Level Yin & Restorative Yoga Begins APRIL 2024!

    Working the same lines of energy as acupuncture, yin yoga is a mindful practice of receiving. With elements of yin & traditional vinyasa flow, this gentle all level practice is for centering and restoring. Students will explore simple transitions and longer held postures guided by the breath. This practice is both calming and cooling to the nervous system, nourishing to the immune system and restorative to body & mind.

  • Organic Flow® Yoga on ZOOM Saturdays 10:00-11:15am MDT

    A traditional vinyasa flow yoga practice with a twist! Find your edge with a classical endurance sequence (Sun Salutations A & B), followed by strength & flexibility challenges, deep stretching and a restorative finish. Class is suitable for all levels. This class is offered in the hybrid format, available in person, live on zoom or online anytime! Sweat. Breathe. Repeat.

More Information
Wild Thing at Red Rock Canyon

  • "Climbing The Wall To Success"

    For Galyan’s Trading Company, Buffalo, NY

  • Belaying for The Buffalo Bills

    Me & Marcellus Wiley for The Buffalo News

Hi guys! I started rock climbing in the 90’s and have many great stories and climbs to tell about. Working with the Buffalo Bills was super cool & belaying for the lovely & talented speed climber TORI ALLEN was amazing, she was so fast I could barely keep up! I’m so fortunate and honored that I was able to climb with and train under climbing icon TIFFANY CAMPBELL at UNLV. Climbing RED ROCK CANYON was a dream of mine that came to reality when I lived in Las Vegas, NV for nearly two decades. I taught yoga to rock climbers many years ago at the RED ROCK CLIMBING CENTER (R2C2) and was forever changed as a climber and a yogi~ mind, body & soul. ~Jenn